What Happens in a Therapy Session?

Treatment, although unique to each individuals needs, does follow a basic structure, which includes providing information on the treatment itself, agreeing a working contract and using assessment tools.

  • Introduction and working contract
  • Risk assessment
  • Other assessment tools as appropriate eg CORE, Depression Inventory, Anxiety Inventory
  • Clients view of the problem
  • Clients problem in CBT Model
  • Appropriate workbooks may be given to aid understanding
  • Information on appropriate reading material or websites may be given
  • Homework between sessions to gain more information

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