Glasgow Cognitive Therapy Centre

Although CBT is always tailored to your individual needs, sessions follow a clear and supportive structure. This includes explaining how CBT works, agreeing a shared understanding of how we will work together, and using gentle assessment tools where appropriate to help guide and measure your progress.

Find out more about what happens in a CBT Therapy Session

Your therapy sessions are confidential. We will not inform your GP or anyone else that you are attending therapy unless you would like us to and this has been agreed in advance.

Your personal information and therapy notes are stored securely and handled in line with UK GDPR and the Data Protection Act 2018. This means your details are kept private and used only for the purpose of providing your therapy.

We would only share information without your consent if there were serious concerns about safety or a legal requirement to do so. If this situation ever arose, we would aim to discuss it with you wherever possible.

Yes. We offer secure online counselling and CBT sessions to clients across Scotland. Online therapy provides the same confidential, structured and supportive approach as in-person sessions, allowing you to access therapy from the comfort and privacy of your own space.

Many clients find online counselling flexible and convenient, particularly if they have work, family commitments or live outside Glasgow. All online sessions are delivered via secure video platforms in line with UK GDPR and professional standards.

If you are unsure whether online therapy is right for you, we are happy to discuss this during your initial enquiry.

Our session fees vary depending on the level of therapist you choose.

Sessions with one of our trainee therapists are £25 per session.
Sessions with one of our experienced or accredited therapists are £70 per session.

All sessions last approximately 50 minutes.

If you are unsure which option would be most suitable for you, we are happy to discuss this with you when you make your enquiry.

No-one will be give information regarding your attendance unless agreed before hand. Sometimes it is a condition of treatment that certain people have to know that you have attended e.g. a court order or whoever pays for your sessions.

Yes. At Glasgow Cognitive Therapy Centre, our commitment to professional development does not end at qualification.

We recognise that becoming a qualified therapist is the beginning of a lifelong process of reflection, growth and continued learning. Maintaining competence, confidence and ethical practice requires ongoing development, supervision and engagement with current evidence.

We support qualified therapists through:

• Continuing Professional Development (CPD) workshops and events

• Advanced CBT training opportunities

• Structured skills refreshers

• Professional networking opportunities

• Access to room hire facilities in Glasgow

• A supportive professional community

Our aim is to provide an environment where therapists can continue refining their clinical skills, deepen their theoretical understanding and remain aligned with evolving best practice standards.

Whether you are newly qualified or an experienced practitioner, we believe continual professional development strengthens both the therapist and the therapeutic work.

At Glasgow Cognitive Therapy Centre, we provide evidence-based psychological training and workplace wellbeing services to organisations across Glasgow and throughout Scotland.

We understand that employee wellbeing, resilience and effective communication are central to a healthy and productive workplace. Our organisational services are designed to support staff mental health, strengthen leadership capability and provide practical psychological tools that can be applied in real-world settings.

What Workplace Wellbeing Support Do You Offer?

We deliver structured, evidence-based workshops informed by Cognitive Behavioural Therapy (CBT) principles. These sessions can support:

• Stress management

• Workplace anxiety

• Burnout prevention

• Resilience building

• Communication skills

• Managing difficult conversations

• Psychological awareness for managers

Our training is practical and interactive, focusing on real strategies that employees can use immediately.

Can Training Be Tailored to Our Organisation?

Yes. Every organisation has its own culture, challenges and objectives. We work collaboratively with you to design training that aligns with your workforce needs.

Options include:

• Half-day or full-day workshops

• Multi-session development programmes

• Psychoeducational group interventions

• Skills-based CBT training for client-facing staff

• Ongoing consultancy and support

Training can be delivered in person in Glasgow, at your workplace, or online across Scotland.

Do You Provide Confidential Therapy for Employees?

Yes. We can offer structured, evidence-based therapy services for employees through referral pathways agreed with your organisation.

All therapeutic support is delivered in line with professional standards and UK GDPR. Confidentiality is maintained at all times, with clear ethical governance in place.

Why Partner with Glasgow Cognitive Therapy Centre?

When you work with GCTC, you are partnering with an established therapy and training provider committed to sustainable psychological wellbeing and professional development.

We focus on:

• Practical, measurable outcomes

• Evidence-based approaches

• Professional and ethical delivery

• Clear communication and collaboration

If you would like to explore workplace wellbeing training, CBT-informed staff development or employee support services, we welcome enquiries and are happy to discuss a tailored proposal for your organisation.